Days 11–14 of Episode 4: The Energy Reset: Increase Your Motivation & Metabolism
 Days 8–10 of Episode 3: The Skin Glow Reset: Nourish Your Body From the Inside Out
 Days 4–7 of Episode 2: Gut Health Reset: Healing from the Inside Out
 Day 1–3 of Episode 1: Rebooting Your Mind: The Mental Clarity Kickstart
The 21-Day Wellness Reset Series
 Why Fad Diets Fail and What Really Works in 2025
 Metabolic Flexibility: The New Approach to Reduce Fat Deposition Quickly